Weigh In record (no journal entry) for 14 October 2019
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68.4 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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266 kcal
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Fat: 13.33g | Prot: 29.42g | Carbs: 5.94g.
Lunch: Huevo Cocido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates. more...
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Gaining 0.2 kg a Week
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