|
finally Masa plateau 56kg terlewati!! fix 55 now 😅😅
View Diet Calendar, 15 October 2019:
|
674 kcal
|
Fat: 37.15g | Prot: 33.15g | Carbs: 50.07g.
Breakfast: Latte Coffee, McDonald's Hash Brown. Lunch: McDonald's Sausage Wrap. Dinner: Meatless Meatball. Snacks/Other: Prochiz Cheddar Cheese. more...
|
|
2074 kcal
|
Exercise:
Driving - 6 hours, Reading - 3 hours, Yoga - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 3 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zephryenne84's Weight History
|