Ini tahu
View Diet Calendar, 15 October 2019:
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1464 kcal
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Fat: 46.09g | Prot: 53.92g | Carbs: 207.91g.
Breakfast: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Telur Balado, Kubis Hijau Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: B.J. Bawang Merah Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jagung dengan Mentega, Kobe Boncabe, Tahu Kukus. more...
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1545 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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><ASTUTI><'s Weight History
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