Ok, I guess I wasn't ready to start at the first of the month. Didn't keep up. But I started the FS Extreme on Monday and have been good for the past 3 days. I am going to Vegas in 10 days for my oldest daughter's wedding and just want to take the loose feeling off. I still have a long way to go, but dropping 25 lbs since I started isn't bad. Hopefully I can keep up the good work after I get back from Vegas. We shall see. In the meantime, the diet is on until Vegas.
|
551 kcal
|
Fat: 9.29g | Prot: 14.53g | Carbs: 106.95g.
Breakfast: nectarine, oatmeal. Lunch: I can't believe its not butter, brown rice. more...
|
|
3691 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Water Aerobics - 1 hour, Housework - 4 hours, Resting - 3 hours, Sleeping - 7 hours. more...
|
|