Weigh In record (no journal entry) for 15 October 2019
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81 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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339 kcal
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Fat: 11.76g | Prot: 8.04g | Carbs: 53.16g.
Breakfast: Колбаса Варено-Копченая, Курага, Яблоко Голден, Геркулесовая Каша на Воде, Овсяное Печенье. more...
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Losing 0.4 kg a Week
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Mariya1427vika's Weight History
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