Weigh In record (no journal entry) for 15 October 2019
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126.3 kg
Lost so far: 11.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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295 kcal
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Fat: 10.14g | Prot: 39.51g | Carbs: 9.58g.
Lunch: Asa de Frango Frita sem Revestimento (Pele Consumida), Cenouras, Filé de Frango Grelhado. more...
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Losing 4.9 kg a Week
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janainabraz's Weight History
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