Weigh In record (no journal entry) for 15 October 2019
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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614 kcal
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Fat: 30.03g | Prot: 17.20g | Carbs: 68.76g.
Breakfast: Medialuna, Café, Azúcar, Café con Leche. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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