Tinkerbelle88's Journal, 15 Oct 19


View Diet Calendar, 15 October 2019:
1069 kcal Fat: 30.80g | Prot: 33.21g | Carbs: 180.94g.   Breakfast: Clover Full Cream Fresh Milk, Muesli. Dinner: House Salad, Lean or Extra Lean Minced Beef Meatballs, Honey Mustard Dressing, Woolworths Carrot Pineapple Salad, Cooked Beetroot (From Fresh, Fat Added in Cooking). Snacks/Other: Coffee with Milk and Sugar, Pears , Butter or Sugar Biscuit, Coffee with Milk and Sugar. more...
1826 kcal Exercise: Google Fit - 24 hours. more...

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