Weigh In record (no journal entry) for 15 October 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1046 kcal
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Fat: 36.06g | Prot: 119.90g | Carbs: 56.74g.
Breakfast: Белый Хлеб, Яичница. Lunch: Капуста Тушеная, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Dinner: Жареное Яйцо, Креветки. Snacks/Other: Красное Яблоко. more...
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Losing 0.0 kg a Week
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annalozzza's Weight History
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