danivise92's Journal, 15 Oct 19

PROGRESSI

15/10/2019
Peso 79.9

MISURE
Torace 104
Vita stretta 86
Vita ombelico 96
Fianchi 104
Bicipite 34.3
Femore 63.8
Polpaccio 37.5
Omero 27.5
Collo 37.5

View Diet Calendar, 15 October 2019:
1741 kcal Fat: 74.74g | Prot: 122.88g | Carbs: 148.60g.   Breakfast: Torta di Carote senza Zucchero a Velo, Lattebusche Latte Parzialmente Scremato. Lunch: Verdure Crude, Yomo Yogurt Bianco Intero, Speck, Aia Kebab di Tacchino. Dinner: Lattebusche Ricotta Magra, Piselli Cotti, Polpette di Manzo. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Banana, Mela, Caffè Espresso. more...
1963 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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