蘇依妹's Journal, 16 Oct 19

昨晚任性嘴饞吃了一個胡椒餅
明明生理期體重重了還吃餅!!!
早上量胖了0.7😭😭😭😭😭😭

好不容易的見6開頭
又不見了😭😭😭😭😭😭

View Diet Calendar, 16 October 2019:
1249 kcal Fat: 69.18g | Prot: 87.81g | Carbs: 71.06g.   Breakfast: 7-11 一日野菜-萵苣沙拉, 水煮蛋, 7-11 卜蜂義式香草雞胸肉, 7-11 凱撒沙拉醬. Lunch: 杏鲍菇, 蒸南瓜, 有皮雞肉(烘烤), 鯖魚, 炒高麗菜, 三色蛋, 紫米飯, 白飯. Dinner: 炒黃瓜, 櫛瓜, 豆腐漢堡排. Snacks/Other: 蘋果(去皮). more...



     
 

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