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tumis tempe bayam kecambh kembang kul
View Diet Calendar, 16 October 2019:
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1810 kcal
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Fat: 49.72g | Prot: 79.85g | Carbs: 260.86g.
Breakfast: Semur Daging, Energen Rasa Jagung , Putih Telur Matang. Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Tomat, Bayam, Tempe, Kembang Kol Dimasak (dari Segar), Kopi (Diseduh dari Bubuk), Pepaya. Dinner: Yakult Yakult, Kobe Boncabe, Sup Kentang, Daging Ayam (Panggang, Bakar, Dimasak), Daging Sapi, Nasi Putih, Mangga. Snacks/Other: Rebo Kuaci Original. more...
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1740 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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bayubudi's Weight History
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