Weigh In record (no journal entry) for 16 October 2019
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82.2 kg
Lost so far: 9.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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661 kcal
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Fat: 23.98g | Prot: 16.37g | Carbs: 97.50g.
Breakfast: Innocent Super Vert du Matin Poire Concombre Pomme, Pure Via Stevia, Gâteau pommes flocons d’avoine, Pamplemousse. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Mâche, Samoussa. more...
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Losing 2.1 kg a Week
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marioon_G's Weight History
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