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View Diet Calendar, 16 October 2019:
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1159 kcal
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Fat: 32.45g | Prot: 43.82g | Carbs: 192.21g.
Breakfast: Watermelon Juice, Margarine (Regular with Salt) , Raisins (Seedless) , Egg, Cimory Yogurt Stroberi, Quaker Oat. Lunch: Mangos, Indonesian Spicy Spinach, Yellow Sweet Corn, Milkfish. Snacks/Other: Mango, Oranges . more...
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1906 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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EthaFebriana's Weight History
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