Weigh In record (no journal entry) for 16 October 2019
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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310 kcal
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Fat: 12.30g | Prot: 8.10g | Carbs: 40.40g.
Breakfast: Mlekpol Mleko 3,2%, Bakalland Musli ChrupiÄ…ce Tropikalne Owoce. more...
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Gaining 0.2 kg a Week
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laleksandral's Weight History
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