Weigh In record (no journal entry) for 16 October 2019
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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868 kcal
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Fat: 21.89g | Prot: 66.25g | Carbs: 101.75g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Framboises, Fleury Michon Blanc de Poulet (40g), Picard Haricots Beurre, Bonduelle Touche de Quinoa. Dinner: Vrai Yaourt Bio Nature 0%, Fleury Michon Blanc de Poulet (40g), Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Oeuf sur le Plat, Ratatouille Maison. Snacks/Other: Nescafé Cappuccino Noisette. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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