Weigh In record (no journal entry) for 16 October 2019
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89.1 kg
Lost so far: 4.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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337 kcal
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Fat: 24.45g | Prot: 15.24g | Carbs: 13.68g.
Breakfast: Nasi Uduk, Bakwan, Telur Rebus. more...
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Losing 0.7 kg a Week
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Ema malina's Weight History
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