想哭,昨天才给教练发誓再也不乱吃了,今天就被我妈拉出来跟我哥吃饭,又被我教练训话了,明天估计要遭受惩罚了😭😭😭
View Diet Calendar, 16 October 2019:
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1020 kcal
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Fat: 28.41g | Prot: 64.99g | Carbs: 140.27g.
Breakfast: 凉皮, 煮鸡蛋, 煮熟的鸡蛋白, 無糖豆漿. Lunch: 肌肉小王子 鸡肉丸子, 豆浆, 煮玉米. Dinner: 每日坚果 坚果, 香蕉, 煮熟的西兰花(新鲜), 香菇. more...
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3002 kcal
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Exercise:
Treadmill - 36 minutes, Boxing - 45 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Comments
16 Oct 19 by member: luoyee
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以前囤了不少这种励志图片,然而管不住嘴的时候依然胡吃海喝😭
17 Oct 19 by member: 占山为王女士
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