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well dat three and Ive been good ! I think I had a bowl of fvegies last night with no gravy no sauce only a splash of tabasco (hot sauce) well I don't want my matabolism to stop do I!
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426 kcal
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Fat: 8.30g | Prot: 15.43g | Carbs: 72.30g.
Breakfast: coffee black no sugar (only sweetners), cambridge diet apple and cinnamonOatmeal. Lunch: cambridge diet apple and cinnamonOatmeal, slim a cuppa soup. Dinner: slim a cuppa soup potato and leek cupa. Snacks/Other: black coffee, lilt zero, diet pepsi. more...
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2130 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
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LANEYLOO's Weight History
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