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cuaca aga mendung,sarapan dg sup jagung bikin nagih. satu resep bisa utk 2 kali makan
View Diet Calendar, 17 October 2019:
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812 kcal
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Fat: 27.32g | Prot: 42.13g | Carbs: 105.11g.
Breakfast: Susu Kedelai, Kismis (tanpa Biji), Kakao Bubuk (tanpa Gula), Susu Kedelai, Telur Goreng tanpa Lemak, Haverjoy Havermout Instant. Dinner: Royco Bumbu Nasi Goreng Rendang, Sambal Goreng, Tempe Bacem, Nasi Putih. Snacks/Other: Oreo Thins Tiramisu. more...
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nur fazri's Weight History
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