eulalia52's Journal, 17 Oct 19

😊geht also doch 😊
Einen schönen Donnerstag euch tapferen Mitstreitern 🤗
85.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
1447 kcal Fat: 88.88g | Prot: 67.51g | Carbs: 93.69g.   Breakfast: Kaffee mit Milch. Lunch: Kürbissuppe, Böklunder Dicke Bockwurst. Dinner: Lyoner, Schinken (Extra mager), Milbona Gouda Mittelalt, Stauffenberg Roggenbrot, Milfina Butter. more...
2325 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Comments 
Läuft! Wünsche dir auch einen tollen Tag! 
17 Oct 19 by member: Nizzy1988

     
 

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