Weigh In record (no journal entry) for 17 October 2019
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91.1 kg
Lost so far: 6.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1037 kcal
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Fat: 41.25g | Prot: 33.57g | Carbs: 133.16g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen , Coppenrath & Wiese Landbrötchen, Rougette Cremiger Grillkäse Natur. Snacks/Other: Gut & Günstig Mini-Berliner, Pink Lady Äpfel, Chiquita Banane. more...
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Losing 0.5 kg a Week
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Katastro_Fee's Weight History
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