zaenal saleh's Journal, 17 Oct 19

sayur sup campuran kol,wortel,kentang,jagung

View Diet Calendar, 17 October 2019:
1545 kcal Fat: 39.78g | Prot: 51.45g | Carbs: 247.91g.   Breakfast: Ikan, Nasi Putih, SariWangi Teh Manis, Kue Sus, Kue Putu Ayu, Jahe, Lemon, Semangka. Lunch: Kue Putu Ayu, Bubur Candil, Kue Sus. Dinner: Sayur Campuran, Telur Dadar, Nasi Putih. more...

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