Weigh In record (no journal entry) for 27 June 2019
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109.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 39.20g | Prot: 28.52g | Carbs: 49.52g.
Breakfast: Cafezinho. Lunch: Omelete ou Ovos Mexidos, Couve-de-Folhas, Alface, Frimesa Bacon em Manta. Dinner: Cafezinho, Queijo Coalho. more...
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decristo's Weight History
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