Weigh In record (no journal entry) for 17 October 2019
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73 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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617 kcal
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Fat: 30.99g | Prot: 30.42g | Carbs: 61.49g.
Breakfast: Bonfesto Сыр Моцарелла Мягкий, Вкуснотеево Творог 0,5%, Кофе. Lunch: Квашеная Капуста, Кофе. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленое Яблоко, Грейпфрут, Кофе. more...
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Losing 1.4 kg a Week
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Юлия Пятак's Weight History
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