mermaidivory's Journal, 17 Oct 19


View Diet Calendar, 17 October 2019:
1693 kcal Fat: 97.52g | Prot: 84.64g | Carbs: 134.88g.   Breakfast: 芭樂, 義美 無加糖黑豆漿, 水煮蛋. Lunch: 奇異果, 炒高麗菜, 炒空心菜, 炒紅蘿蔔, 全家 百頁豆腐, 荷包蛋, 炒杏鮑菇. Dinner: 清炒翠玉瓜, 蘋果, A菜, 清炒油麥菜, 炒桂竹筍, 海帶, 海帶(加醬油), 炒青菜, 炸雞排. Snacks/Other: 永和豆漿 鹹豆漿. more...



     
 

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