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not eating enough
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112.7 kg
Lost so far: 12.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 16.91g | Prot: 62.22g | Carbs: 136.22g.
Breakfast: fruit cup, Western, Egg White & Cheese Muffin Melt. Lunch: subway turkey sandwich. Dinner: orange pepper, Zucchini, Corn, ground turkey. Snacks/Other: Plums. more...
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Gaining 1.6 kg a Week
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