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pantes gak bisa BAB
View Diet Calendar, 18 October 2019:
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825 kcal
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Fat: 35.64g | Prot: 55.04g | Carbs: 66.91g.
Breakfast: Telur Rebus Lunak, Ceker. Lunch: Ceker, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ikan Asin, Ceker, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Nanas, Donat Dilapisi Gula. more...
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1621 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
kak, ini lihatnya dimananya ya? maaf baru pemula pakai ini😅
18 Oct 19 by member: koiiiii
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itu cek di menu 'laporan' terus klik nutrisi... terus tinggal cari mana yg mau dilihat ada karbo, lemak, protein, serat tinggal di klik aja 😁
19 Oct 19 by member: hesti chan
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Wahh, oke deh kak. Terimakasiih😄
19 Oct 19 by member: koiiiii
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masamaaa... semngaat semngaat 💪💪
19 Oct 19 by member: hesti chan
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hesti chan's Weight History
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