Weigh In record (no journal entry) for 18 October 2019
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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588 kcal
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Fat: 26.12g | Prot: 28.97g | Carbs: 62.03g.
Breakfast: Спартак Шоколад Горький 59%, Блинчики, Икра Красная. more...
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Losing 0.6 kg a Week
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alla_romazanova's Weight History
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