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6.30
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79 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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269 kcal
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Fat: 3.14g | Prot: 28.47g | Carbs: 32.37g.
Dinner: Mięso z Piersi Kurczak, Ogórek (ze Skórką), Pomidory Koktajlowe, Czerwona Papryka, Lidl Bułka Pszenna, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
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Losing 4.9 kg a Week
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Danielbmx's Weight History
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