Weigh In record (no journal entry) for 18 October 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2699 kcal
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Fat: 71.97g | Prot: 147.29g | Carbs: 361.46g.
Breakfast: Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Pomme, Poulet, Golden Sun Riz Long Grain, Freshona Poêlée Italienne. Dinner: Mâche, Tomates, Lidl Fruits Rouges Surgelés, Oeuf, Celnat Petits Flocons D’Avoine , Vita D'or Huile de Colza, Envia Fromage Blanc 0%. Snacks/Other: Pomme, Pomme, Envia Fromage Blanc 0%, Banane, Pomme, Alesto Noix de Cajou Non Salées. more...
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steady weight
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florentin20's Weight History
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