Weigh In record (no journal entry) for 18 October 2019
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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486 kcal
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Fat: 23.51g | Prot: 23.33g | Carbs: 45.10g.
Breakfast: Рот Фронт Конфета Батончик, Агуша Молоко 2,5%, Растворимый Кофе (из Порошка), Помидоры, Овсяноблин с Сыром. more...
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Losing 0.5 kg a Week
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ekaterinad85's Weight History
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