ndudtuing's Journal, 18 Oct 19

73 kg.. 😍

View Diet Calendar, 18 October 2019:
742 kcal Fat: 25.55g | Prot: 45.05g | Carbs: 80.44g.   Breakfast: Kobe Bon Cabe Sambal Tabur, Mangga, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Telur Goreng, Sosis Daging Sapi, Dimsum. Dinner: Fitbar Chocolate Fitbar. more...

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Comments 
semangat 
18 Oct 19 by member: Anita Granito
Makasih.. 🙏🙏 
18 Oct 19 by member: ndudtuing
Semangat 
18 Oct 19 by member: alyasrialifkaa
kereeen,semangat! 
18 Oct 19 by member: fatimah khairunnisa
Terimakasihh semuaa.. semangat buat kita semuaaaa ❤❤💜💜💜💜💜  
18 Oct 19 by member: ndudtuing
semangat kk 
18 Oct 19 by member: ahmad56
sama kaya sy nih 73 kg pLing gede bagian tengah 
18 Oct 19 by member: dietitususah
Cobain program herbalife kak 
18 Oct 19 by member: alyasrialifkaa
cobain diimbangin sm nutrisi herbalife kaa hehe 
18 Oct 19 by member: Ranymemes
Hehe sudah ikut herbalife tapiii masihhh jarang2 😁 
18 Oct 19 by member: ndudtuing
Program 10 hari aja kak dan konsisten pasti balakan cpt turunnya hehe 
18 Oct 19 by member: alyasrialifkaa

     
 

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