silvia0306's Journal, 18 Oct 19


View Diet Calendar, 18 October 2019:
1915 kcal Fat: 65.16g | Prot: 135.65g | Carbs: 199.39g.   Breakfast: 瘦瘦茶, 瘦瘦茶, 義美 奇亞籽, 義美 消化餅, 賀寶芙 巧餅奶昔, 賀寶芙 優質蛋白粉. Lunch: 滷雞腿, 便當. Dinner: 卜蜂 雞肉洋蔥圈, 卜蜂 原味雞塊. Snacks/Other: 全聯 栗香地瓜, 義美 無糖豆漿, 賀寶芙 芒果奶昔. more...
1267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
瘦瘦瘦瘦 
18 Oct 19 by member: silvia0306
好瘦ㄚ👍 
18 Oct 19 by member: somnambulism00
漂亮  
18 Oct 19 by member: New choice



silvia0306's Weight History


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