|
View Diet Calendar, 18 October 2019:
|
1468 kcal
|
Fat: 63.48g | Prot: 64.25g | Carbs: 153.87g.
Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Falu Råg Rut, Arla Hushållsost 26%. Lunch: Mc Vities Hobnobs, Gouda eller Edamer Ost, Polarbröd Sarek Tunnbröd. Dinner: Potatis (Skalad, med Salt, Kokt), Findus Spröda Crispies. Snacks/Other: Gröna Trädgårdsbönor, Felix Bostongurka, ICA Cream Cheese 9%. more...
|
|
420 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Crossfit - 29 minutes, Apple Health - 23 hours and 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|