Weigh In record (no journal entry) for 01 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1533 kcal
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Fat: 76.13g | Prot: 83.69g | Carbs: 122.90g.
Breakfast: Творожное Суфле, Чай, Яготинська Ряженка 4%, Творог. Lunch: Сосиска, Винегрет. Dinner: Гама Шаурма Куриная , Гороховый Суп. Snacks/Other: Винегрет, Яготинська Ряженка 4%, Яготинська Ряженка 4%, Яблоко. more...
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2160 kcal
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Exercise:
Hiking - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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Яблуновська Катерина's Weight History
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