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View Diet Calendar, 18 October 2019:
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1046 kcal
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Fat: 44.65g | Prot: 99.07g | Carbs: 58.15g.
Breakfast: Chá (Infusão), Café Expresso, Shape Pão de Forma com Cereais, Nestlé Kvarg Coconut. Lunch: Arroz Branco (Médio, Cozido) , Bife de Carne de Vaca, Royal Gelatina 10Kcal, Café Expresso. Dinner: Saloio Requeijão Natural , Café Expresso, Banana, Salada Verde Mista, Ovo Frito sem Gordura, Pingo Doce Hamburguer de Carne de Vaca. Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Prozis Zero Bar Caramel Flavour. more...
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842 kcal
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Exercise:
Caminhada 🥾 - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...
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org_design's Weight History
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