Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yaburova
Journal
19 Oct 19
Yaburova's Journal, 19 Oct 19
Yaburova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2019
83.3 kg
Lost so far:
16.6 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2019:
1224 kcal
Fat: 62.20g | Prot: 74.88g | Carbs: 92.04g.
Breakfast:
Сыр Российский, Кофе с Молоком.
Lunch:
Джемы и Варенья, Мой Магазин Оладьи из Кабачков, Печеночный Торт, Гуляш из Свинины, Гречка Отварная.
Dinner:
Печеночный Торт.
more...
2073 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yaburova's Weight History
View Complete History