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Yesterday was horrible! I had chili's!! I knew better. I didn't work out. I ended up just watching this new workout video I got. The Firm 500 Calorie workout. OMG. I did (or tried to do anyway) the first 7 minutes of it and gave up. This Morning I almost made a mile jogging though. I felt better after that. Gotta make up for yesterday so I'm gonna have to push it today. Whew!
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1047 kcal
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Fat: 54.31g | Prot: 20.48g | Carbs: 130.15g.
Breakfast: Almond Milk, Great Grains Cereal. Lunch: banana, Grapefruit, jif peanut butter. Snacks/Other: gardettos rye chips. more...
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2616 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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