Weigh In record (no journal entry) for 19 October 2019
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1272 kcal
|
Fat: 21.18g | Prot: 95.02g | Carbs: 174.65g.
Breakfast: Miele, Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Broccoli, Ocean Sea Anelli di Totano Atlantico, Barilla Pasta Integrale Pennette Rigate. Dinner: Bresaola della Valtellina, Vallericca Erbette Campagnole, Spatzle. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Fage Fruyo 0% Mirtilli. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|