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Carb cycling'' Low carb day
View Diet Calendar, 19 October 2019:
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1058 kcal
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Fat: 35.74g | Prot: 146.04g | Carbs: 32.73g.
Lunch: Tempeh (Cooked) , Lontong Sayur, Chicken Breast (Skin Not Eaten), Soft Silken Tofu , Peanut Sauce, Chicken Liver (Pan-Fried, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Liver , Chicken Breast (Skin Not Eaten). more...
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2091 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Flowereea's Weight History
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