Weigh In record (no journal entry) for 19 October 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1298 kcal
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Fat: 64.54g | Prot: 52.10g | Carbs: 127.60g.
Breakfast: Limonlu Su. Lunch: İzmir Kumru. Dinner: Çoban Salatası, Etli Güveç, Mercimek Çorbası, Zeytinyağlı Biber Dolması. more...
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Gaining 0.2 kg a Week
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kaneki557's Weight History
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