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selesai hari ini...
View Diet Calendar, 19 October 2019:
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1488 kcal
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Fat: 112.94g | Prot: 103.18g | Carbs: 7.56g.
Breakfast: Daging Bebek. Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak). Dinner: Daging Bebek. Snacks/Other: Sun Kara Sun Kara, Swallow Globe Brand Agar Agar Powder, Keju Cheddar. more...
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 Comments
yaampun fatnya ga nahan wkwkwk
20 Oct 19 by member: ekopstyo
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@nesaulfia sy juga 1500, karna makan fat dan protein makan sesikit aja udh kenyang. Biasa makan pakai nasi langsung kenyang tapi lapar lg.
20 Oct 19 by member: ulyriana
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udh jalan 10 bulan mba dan baru turun 17 kg. target masih 15 kg lagi. hari ini demi ngatasin stuck aku WF1
26 Oct 19 by member: Rosika84
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ulyriana's Weight History
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