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View Diet Calendar, 19 October 2019:
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1169 kcal
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Fat: 45.67g | Prot: 67.86g | Carbs: 130.17g.
Breakfast: 馬可先生 德國傳統莊園-黑麥多穀, 拿鐵咖啡（低脂奶）, 燕窩, 藍莓, 清蒸或水煮蝦, 葡萄乾（無籽）, Costco 藜麥, 豬肉春卷, 生菜沙律加各種蔬菜. Lunch: 葡萄乾（無籽）, 黑巧克力, 義美 烘核桃, 拿鐵咖啡. Dinner: 泡菜, 番茄, 高麗菜, 豬肉丸, 水煮蛋, 蘋果, 蓮霧, 蒸南瓜, 茭白, 煮熟的綠色椰菜, 鮭魚, 涼拌黑木耳. more...
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1442 kcal
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Exercise:
做家事 - 1 hour and 50 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Aimeechen's Weight History
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