Weigh In record (no journal entry) for 19 October 2019
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1219 kcal
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Fat: 59.26g | Prot: 122.87g | Carbs: 44.95g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Nestlé Iogurte Natural Desnatado, Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata. Lunch: Scala Queijo Prato, Peito de Frango. Dinner: Frango Assado, Carne. Snacks/Other: Ovo, Compão Comsaúde. more...
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Losing 2.1 kg a Week
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isabelaeccard's Weight History
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