MLaurie7's Journal, 19 Oct 19

cheat day! not recording in log, 2 hot dogs, cupcake, mac salad,potato salad, meatballs. I'll make up for it later, did forgo breakfast and lunch for my cheat day. was worth it!

View Diet Calendar, 19 October 2019:
1390 kcal Fat: 61.61g | Prot: 61.28g | Carbs: 85.91g.   Lunch: Cupcake with Icing, Meatballs with Sauce (Mixture), Frankfurter or Hot Dog on Bun. Snacks/Other: Coors Light Beer (Bottle). more...

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