Weigh In record (no journal entry) for 20 October 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1286 kcal
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Fat: 41.38g | Prot: 30.89g | Carbs: 197.39g.
Breakfast: Лимон, Овсяная Каша на Воде, Батон, Санта Бремор Антарктик Криль Классический. Lunch: Яшкино Пряники Шоколадные, Вермишелевый Суп, Сыр Колбасный. more...
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Losing 0.7 kg a Week
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valeriya.20.20's Weight History
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