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8.00
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1136 kcal
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Fat: 45.90g | Prot: 108.21g | Carbs: 66.30g.
Breakfast: Kotlin Ketchup Łagodny, Biedronka Chleb Tostowy Maślany, Tesco Mięso Mielone Wieprzowe z Szynki, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Lunch: Madero Majonez Wyborny, Winiary Majonez Light, Mięso z Piersi Kurczak, Lubella Makaron Świderki. Dinner: Hellmanns Burger Sos, Mięso z Piersi Kurczak, Iglotex Frytki do Piekarnika. more...
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Gaining 0.7 kg a Week
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Danielbmx's Weight History
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