Weigh In record (no journal entry) for 20 October 2019
|
52.1 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
472 kcal
|
Fat: 4.21g | Prot: 3.16g | Carbs: 106.31g.
Breakfast: Roshen Lolli Pops, Гречка Отварная, Red Bull Red Bull. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|