Weigh In record (no journal entry) for 20 October 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1232 kcal
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Fat: 36.92g | Prot: 83.71g | Carbs: 135.01g.
Breakfast: Rigoni di Asiago Fiordifrutta Lamponi, Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Pollo Arrosto, Pane Comune, Zucchine. Dinner: Sondey Gallette di Riso senza Sale, Pane Integrale, Erbette Campagnole, Cetriolo (senza Buccia). Snacks/Other: Rigoni di Asiago Fiordifrutta Arance Amare, Fette Biscottate Integrali. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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